Brookdale Blogs

If anyone can prove that age is just a number, it’s Manfred Steiner. After 89 years, he realized a life-long dream by earning his Ph.D. in physics at Brown University.

An estimated 50 to 70 million American adults suffer from some sort of sleep disorder, including insomnia. While proper sleep hygiene, like keeping your room dark and sleeping on a comfortable mattress can help, there are also some natural supplements you can take.

Whipping up a treat in the kitchen is a great way for grandkids and grandparents to bond.

Check out these charities with missions to aid veterans and their families.

The Mediterranean diet is associated with many health benefits, including lowering the risk of heart disease, stroke, cancer, Alzheimer’s disease, diabetes and obesity. Learn more about how it works.