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Brookdale Blogs
5 Arthritis-Friendly Hobbies to Try
Hobbies are still something you can enjoy with arthritis. The key is finding activities that you can adapt and that are low strain. Here are 5 to try.
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Natural Ways to Help Keep Bugs Out of Your Home and Yard
While there are plenty of methods available for getting rid of these creepy, crawly pests, let’s look at some natural remedies to help deter them from your living space without the use of harsh chemicals.
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6 Health Benefits of Pickles
Whether you prefer dill, sweet, or bread-and-butter pickles, these crunchy treats can be a tasty way to support your health. Read on for some reasons why pickles can be good for you.
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Foods That Are Good for Hydration
Drinking enough liquids to stay hydrated can be a challenge. Here are 15 foods to incorporate into your diet to help you stay nice and hydrated.
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Unlikely Places You Didn't Know You Should be Cleaning
We talked to some cleaning experts to get their take on the top places people aren’t cleaning but probably should be, plus their advice on how to properly sanitize these areas.
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The Healing Power of Nature
Spending time outdoors can do wonders for our health. Here are just a few examples of the potential powers of nature.
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A Senior's Guide to Cardio
Staying active is one of the best things you can do for your health at any age, but it’s especially important as we get older. Moving your body regularly can help keep your heart strong and your life vibrant.
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Recipes that Feature Winter Vegetables
Now that it’s wintertime, there are plenty of fresh fruits and vegetables to try that are in season. From beets to Brussels sprouts, squash to cranberries, here are a few recipes that take advantage of winter produce – and most importantly taste great.
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A Guide to Finding the Perfect Furniture to Enhance Your Comfort
If you're in the market for new furniture and want to ensure it's both comfortable and functional, here are some tips to guide your search.
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What is an Annual Wellness Visit and Do You Need One?
You may have heard the term “Annual Wellness Visit” in relation to a Medicare plan or another health incentive but might be unsure what it is all about.
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Managing Seasonal Affective Disorder in Seniors
Some people experience more than an occasional meh over the cold weather. Here’s what to know about seasonal affective disorder and some tips on managing it.
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Mindful Eating: The What, Why and How
Maybe it’s something you’ve read about online or heard mentioned in your group of friends. But what is mindful eating, and is it something you should do?
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A Holiday Reminder: Keeping Loved Ones Safe During Festive Meals
It’s important to be mindful of the dietary and safety needs of our senior loved ones during holiday meals, especially when it comes to reducing choking risks.
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Common Vitamin and Mineral Deficiencies in Seniors
It can be challenging to make sure you’re getting all the nutrients you need. Here are some common vitamin deficiencies in seniors and ways to help combat them.
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Resources for New Year’s Resolutions
The new year is a popular time for a fresh start! Check out these common resolutions as well as some potential resources to help if you too want to consider changes to try to live healthier next year.
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