Brookdale Blogs

Summer Skincare for Seniors

As we age, skin typically gets more delicate, making it even more important to be mindful when completing your skincare routine. This summer, nourish and replenish your skin with these tips and products that can help protect your glow.

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5 Senior-Friendly Sports to Try in Retirement

You don’t have to be an athlete to reap the benefits of exercise. Here are five low-impact activities you can consider trying even if you’ve never stepped foot into a weight room.

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How Gratitude Can Change Your Brain

Studies have suggested that a gratitude practice can help some people to feel happier. It can also potentially assist in reducing anxiety and warding off feelings of depression. Ready to focus on feeling more grateful? Here are some easy exercises to try.

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Four Reasons to Try the Mediterranean Diet

A number of Brookdale communities recently held events highlighting the Mediterranean diet and its health benefits.

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In Praise of Nurses

From drawing your blood to helping you with rehabilitation post-surgery, there are so many things nurses do to help patients to feel their best. In honor of them, let’s take a look at the different types of nurses you may encounter when receiving care.

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