Brookdale Blogs

Health, Safety and Wellness

December 02, 2024

4 minutes

10 Healthier Holiday Swaps for Your Heart

A few easy swaps and you may be able to make somewhat healthier versions of some of your favorite foods. Here are 10 swaps to try.

Health, Safety and Wellness

November 07, 2024

3 minutes

6 Healthy Warm Drink Recipes

When the weather cools, we start to crave a warm mug of something soothing. Next time you’re craving a warm drink, consider making one of these easy recipes.

Health, Safety and Wellness

October 24, 2024

3 minutes

Stay Active Year Round With These Indoor Exercises

Consider these exercises you can do in your own home to help you stay active when the weather outside isn’t ideal.

Health, Safety and Wellness

October 03, 2024

3 minutes

Five Health Conditions That Can Be Common in Veterans

Returning veterans can have serious injuries or health complications as a result of their time in the military. Here are five of the most common health conditions in veterans and how they’re treated.

Health, Safety and Wellness

October 02, 2024

3 minutes

Five Things You Didn't Know Could Be Good for Your Heart

Check out these five things you may not have known could be great for your heart!

Health, Safety and Wellness

September 25, 2024

5 minutes

Medicare 101: What Services Does Medicare Cover?

Medicare is a great resource for a wide range of healthcare coverage. It provides health insurance coverage for anyone who is age 65 or older, or who has a severe disability, no matter what their income is. Learn more about Medicare and the services it covers.

Health, Safety and Wellness

September 17, 2024

5 minutes

What is "Learned Loneliness?"

According to a 2024 poll, one in three Americans report feeling lonely at least once per week, and one in 10 say they feel lonely every day. Here are some things you can do to try to bring more socialization into your life.

Health, Safety and Wellness

September 10, 2024

5 minutes

Do These Immune Boosters Actually Work?

Cold and flu season is just around the corner. Here are a few helpful things to consider about these so-called immune boosters and whether they may be able to help you to fight off viruses this fall.

Health, Safety and Wellness

September 03, 2024

What to Know About Life Insurance

With so many options and different types of insurance available, navigating the world of life insurance can be overwhelming. We talked to a life insurance expert to answer some of the most frequently asked questions that people generally have about life insurance these days.

Health, Safety and Wellness

August 07, 2024

4 minutes

Three Reasons Why Sunscreen Should be Part of Your Daily Routine

Preventing sunburn isn’t the only reason to reach for the sunscreen, nor is summer the only time of year when your skin needs protecting against ultraviolet (UV) light. Here are a few reasons why sunscreen should be part of any senior's daily health to-do list.

Health, Safety and Wellness

July 05, 2024

3 minutes

Do Green Cleaning Products Really Protect Against Viruses?

If you’re wondering whether your earth-smart, “green” cleaning products are effective against COVID-19, the answer is a qualified maybe.

Health, Safety and Wellness

June 20, 2024

Superfood Salads for Summer

Instead of doing a boring old salad (sorry, lettuce) for your next summer BBQ, why not spice things up and get creative by adding nutrition-packed superfoods?

Health, Safety and Wellness

June 05, 2024

5 minutes

Summer Skincare for Seniors

As we age, skin typically gets more delicate, making it even more important to be mindful when completing your skincare routine. This summer, nourish and replenish your skin with these tips and products that can help protect your glow.

Health, Safety and Wellness

May 30, 2024

What Happens to Your Body When You’re Dehydrated

Water is vital to our overall health. It plays a critical role in every major body system. Here are just a few of the effects on your body when you get dehydrated.