Brookdale Blogs

The Secret to Living to 100: Don't Do It Alone

What's the secret to living to 100 years old? Lots of olive oil, chocolate and exercise, according to Guinness.

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Do Green Cleaning Products Really Protect Against Viruses?

If you’re wondering whether your earth-smart, “green” cleaning products are effective against COVID-19, the answer is a qualified maybe.

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Stress Baking the Healthier Way

Baking while quarantined has become so popular that yeast manufacturers can barely keep up with the demand. But if you’re worried that all those extra carbs and sugars could be taking a negative toll on your health, you may want to consider modifying your recipes.

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How to Help Avoid Fitness Injuries When Working Out at Home

If you’re thinking of changing up your fitness routine, always check in with your doctor first. Then try these tips that are designed to ensure a safer and healthier workout at home

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Five Tips to Help Make Stay-At-Home Meals Delicious and Healthy

Need a little meal-time inspiration during the pandemic? Check out these five tips to help you plan and prepare delicious meals while practicing social distancing.

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