Suicide rates have been on the rise across the country, and that disturbing trend has hit the nation's seniors especially hard. The September edition of Brookdale’s Optimum Life Continuing Education series focuses on potential solutions to elderly suicide.
Read moreThere may not be an actual fountain of youth, but these healthy habits may help you feel more rejuvenated and youthful than you did the day before!
Read moreNew technologies and innovative intervention strategies are helping older people with various forms of low vision to adapt and overcome those challenges and are enabling them to lead more enjoyable and independent lives.
Read moreWant a non-alcoholic libation that tastes just as good as the real thing? Check out these five mocktail recipes.
Read moreWhat's the secret to living to 100 years old? Lots of olive oil, chocolate and exercise, according to Guinness.
Read moreNeed a little meal-time inspiration during the pandemic? Check out these five tips to help you plan and prepare delicious meals while practicing social distancing.
Read moreThe Coronavirus (COVID-19) pandemic may be impacting more than your physical health. Your mental well-being may be affected too. Learn more about how to help clear your head.
Read moreThe food you put in your body may help improve your brain health as you age with grace. Here is how you can eat your way to a stronger mind.
Read moreKeeping your home clean is huge in preventing illness. Here are seven things you should sanitize to keep yourself happy and healthy.
Read moreRestlessness can heighten during uncertain times. Here's how you can ease your mind and get a better night's sleep.
Read moreHydration is key, no matter what age. Here are five simple ways seniors can stay healthy and hydrated!
Read moreCheck out these helpful tips to manage your stress and anxiety, even during uncertain times!
Read moreMaking sure your senior loved one is stocked up is a top priority during social distancing. Here are some ways you can make sure they have everything they need.
Read moreBefore you blow your budget on trendy viral remedies, start incorporating these heart-healthy spices into your diet.
Read moreHere are some helpful tips to make your home more accessible for your aging loved one.
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