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Brookdale Blogs

Suicide Prevention and the Elderly

Suicide rates have been on the rise across the country, and that disturbing trend has hit the nation's seniors especially hard. The September edition of Brookdale’s Optimum Life Continuing Education series focuses on potential solutions to elderly suicide.

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Health, Safety and Wellness

Feel More Energized With These 4 Tips

There may not be an actual fountain of youth, but these healthy habits may help you feel more rejuvenated and youthful than you did the day before!

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Low Vision: Impact and Interventions

New technologies and innovative intervention strategies are helping older people with various forms of low vision to adapt and overcome those challenges and are enabling them to lead more enjoyable and independent lives.

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Health, Safety and Wellness

5 Mocktails That May Make You Reconsider Your Cocktail

Want a non-alcoholic libation that tastes just as good as the real thing? Check out these five mocktail recipes.

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The Secret to Living to 100: Don't Do It Alone

What's the secret to living to 100 years old? Lots of olive oil, chocolate and exercise, according to Guinness.

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Five Tips to Help Make Stay-At-Home Meals Delicious and Healthy

Need a little meal-time inspiration during the pandemic? Check out these five tips to help you plan and prepare delicious meals while practicing social distancing.

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Clear Your Head: Coping Strategies for Mental Wellness During COVID-19

The Coronavirus (COVID-19) pandemic may be impacting more than your physical health. Your mental well-being may be affected too. Learn more about how to help clear your head.

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Eat Your Way to More Brain Power

The food you put in your body may help improve your brain health as you age with grace. Here is how you can eat your way to a stronger mind.

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7 Objects to Sanitize During Cold and Flu Season

Keeping your home clean is huge in preventing illness. Here are seven things you should sanitize to keep yourself happy and healthy.

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Get Better Sleep with these 10-Senior-Friendly Tips

Restlessness can heighten during uncertain times. Here's how you can ease your mind and get a better night's sleep.

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5 Simple Ways for Seniors to Stay Hydrated

Hydration is key, no matter what age. Here are five simple ways seniors can stay healthy and hydrated!

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Is Coronavirus Affecting Your Mental Health? Tips for Seniors and Caregivers on Stress and Anxiety

Check out these helpful tips to manage your stress and anxiety, even during uncertain times!

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Help Seniors Stay Stocked Up During Social Distancing With These Tips

Making sure your senior loved one is stocked up is a top priority during social distancing. Here are some ways you can make sure they have everything they need.

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Health, Safety and Wellness

6 Heart-Healthy Spices in Your Kitchen Cabinet

Before you blow your budget on trendy viral remedies, start incorporating these heart-healthy spices into your diet.

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Health, Safety and Wellness

Handy Tips for Making Your Home Accessible

Here are some helpful tips to make your home more accessible for your aging loved one.

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