Brookdale Blogs

As we begin to gather for fall festivals, and soon Thanksgiving dinners, and happy holidays, here are some actions you can take to keep your health and wellness as merry as your spirit.

As a caregiver, you can't afford to get sick. Here are some recommended vaccines to keep you and the person in your care healthy and safe.

Suicide rates have been on the rise across the country, and that disturbing trend has hit the nation's seniors especially hard. The September edition of Brookdale’s Optimum Life Continuing Education series focuses on potential solutions to elderly suicide.

There may not be an actual fountain of youth, but these healthy habits may help you feel more rejuvenated and youthful than you did the day before!

New technologies and innovative intervention strategies are helping older people with various forms of low vision to adapt and overcome those challenges and are enabling them to lead more enjoyable and independent lives.

Want a non-alcoholic libation that tastes just as good as the real thing? Check out these five mocktail recipes.

What's the secret to living to 100 years old? Lots of olive oil, chocolate and exercise, according to Guinness.

Need a little meal-time inspiration during the pandemic? Check out these five tips to help you plan and prepare delicious meals while practicing social distancing.

The Coronavirus (COVID-19) pandemic may be impacting more than your physical health. Your mental well-being may be affected too. Learn more about how to help clear your head.

The food you put in your body may help improve your brain health as you age with grace. Here is how you can eat your way to a stronger mind.

Keeping your home clean is huge in preventing illness. Here are seven things you should sanitize to keep yourself happy and healthy.

Restlessness can heighten during uncertain times. Here's how you can ease your mind and get a better night's sleep.

Hydration is key, no matter what age. Here are five simple ways seniors can stay healthy and hydrated!

Check out these helpful tips to manage your stress and anxiety, even during uncertain times!

Making sure your senior loved one is stocked up is a top priority during social distancing. Here are some ways you can make sure they have everything they need.