Brookdale Blogs

Health & Wellness March 08, 2021

5 Hobbies That Are Also Good For Your Health

If you’re looking for a new way to relax in your free time, here are some suggestions that not only pass the time productively, they could potentially have a positive impact on your health.

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Health & Wellness March 04, 2021

Simple Stretches You Can Do At Home to Help Relieve Pain

Here are some stretches that you can do from the comfort of your home—you can even wear PJs— to help you feel more flexible. The best part? No equipment is needed.

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Living with Purpose March 01, 2021

8 Free Virtual Games to Play with Friends and Family

If you’ve been searching for a way to liven up your video calls with loved ones, look no further. These online games were designed to bring friends and family together in the name of fun, even when you’re far apart. And best of all, they’re free!

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Health & Wellness February 25, 2021

5 Self Care Tips for Seniors

If you want to practice self care for your mental well-being, why not try some activities that are backed by research? These five self-care tips are supported by certain studies and just might help you boost your mood and truly care for yourself.

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Health & Wellness February 22, 2021

5 Unusual Therapy Animals

From mini horses to friendly snakes, these unusual therapy animals are giving “creature comforts” a whole new meaning.

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