Brookdale Blogs

If you’re looking for a new way to relax in your free time, here are some suggestions that not only pass the time productively, they could potentially have a positive impact on your health.

Here are some stretches that you can do from the comfort of your home—you can even wear PJs— to help you feel more flexible. The best part? No equipment is needed.

If you’ve been searching for a way to liven up your video calls with loved ones, look no further. These online games were designed to bring friends and family together in the name of fun, even when you’re far apart. And best of all, they’re free!

If you want to practice self care for your mental well-being, why not try some activities that are backed by research? These five self-care tips are supported by certain studies and just might help you boost your mood and truly care for yourself.

From mini horses to friendly snakes, these unusual therapy animals are giving “creature comforts” a whole new meaning.