Brookdale Blogs

Health, Safety and Wellness

December 27, 2024

5 minutes

Managing Seasonal Affective Disorder in Seniors

Some people experience more than an occasional meh over the cold weather. Here’s what to know about seasonal affective disorder and some tips on managing it.

Health, Safety and Wellness

December 20, 2024

3 minutes

Mindful Eating: The What, Why and How

Maybe it’s something you’ve read about online or heard mentioned in your group of friends. But what is mindful eating, and is it something you should do?

Financial Well-Being

December 16, 2024

7 minutes

Your Blueprint for Estate Planning

Recently, we had the opportunity to sit down with attorney Amy Cross Nance to discuss the ins and outs of estate planning on our Great Full Life webcast series.

Health, Safety and Wellness

December 16, 2024

2 minutes

A Holiday Reminder: Keeping Loved Ones Safe During Festive Meals

It’s important to be mindful of the dietary and safety needs of our senior loved ones during holiday meals, especially when it comes to reducing choking risks.

Health, Safety and Wellness

December 12, 2024

4 minutes

Common Vitamin and Mineral Deficiencies in Seniors

It can be challenging to make sure you’re getting all the nutrients you need. Here are some common vitamin deficiencies in seniors and ways to help combat them.

Alzheimer's & Dementia

December 10, 2024

4 minutes

Understanding Dementia: A Guide for Newcomers

Although every experience is unique, research and resources are available to help guide and support you in providing the best care for those with dementia.

Alzheimer's & Dementia

December 10, 2024

4 minutes

Dementia or Normal Aging? A Guide to Recognizing the Signs

Memory challenges can often be a normal part of aging. But how can you tell if these changes are a normal part of aging or if they are early signs of dementia?

Socialization & Relationships

December 09, 2024

3 minutes

Sara and Vera Bond Over Their Husbands' Love Letters From the Korean War

After a tearful meeting, Sara and Vera form an amazing bond fueled by a shared experience.

Health, Safety and Wellness

December 03, 2024

3 minutes

Resources for New Year’s Resolutions

The new year is a popular time for a fresh start! Check out these common resolutions as well as some potential resources to help if you too want to consider changes to try to live healthier next year.