Brookdale Blogs

The phrase “eat your skincare” has gained popularity on social media, but what does it mean? Learn how adding a few key nutrients to your diet may help improve your skin from the inside out.

Eating a variety of plants is essential for your health, from meeting nutrient needs to maybe even helping you live longer. Here’s how to determine if you’re getting enough plant diversity and discover easy ways to add more variety to your diet.

Foraging is a unique and sustainable hobby great for anyone looking to get outside and learn more about the natural world. Though it can be intimidating at first, it’s a satisfying way to connect with nature and learn how to identify edible plants with ease.

Sweet oatmeal and overnight oats are a staple for many morning meals, but have you ever tried savory oats? If you don’t have a big sweet tooth or are looking for a new way to enjoy this pantry staple, check out these savory oats recipes.

Staying active is an integral part of overall healthy living, especially as we age. For those dealing with a cardiac condition or just looking to improve their cardiac health, here are a few exercises to try out.

Cribbage, Scrabble and dominoes are just a few of the classic games you might have assumed were fading away with the rise of flashy, new board games and online gaming. But games of the past are making a comeback! See which of your favorite games is becoming popular again or learn the rules of one of these games you never got around to playing.