Brookdale Blogs

Bring on the fresh air, cool breezes and blue skies with a few outdoor activity ideas for seniors — and some tips to keep in mind when planning them.

When Donna discovered Zumba in 2011, she instantly knew it was for her. In 2013, she became a certified Zumba instructor and began her classes at a local church with seniors in mind.

If you’re looking for single-serving dishes that you can make in a hurry, you’re in the right place. These recipes are packed with tasty ingredients, quick to whip up and come in smaller portions to help reduce food waste.

Summer is here, and our residents are having a blast right in their own backyards.

The CDC recommends taking four complementary approaches to reducing the risk of a fall: talking to your doctor, exercising, having regular eye exams, and implementing environmental safety precautions around the house. These four factors could work together to help keep you upright and out of the hospital.