Brookdale Blogs

Caregivers often put other's needs ahead of their own. But during these difficult times, self-care is important now more than ever. Here's how you can avoid burnout.

Marilyn Kuchma was determined to lose weight, but she never knew it would take her to the summit of Mount Fuji.

Keeping your home clean is huge in preventing illness. Here are seven things you should sanitize to keep yourself happy and healthy.

So fresh and so clean -- there is no better time to start spring cleaning and redecorating.

The idea of staying at home all day can seem a little, well, boring. As long as we’re practicing social distancing, it’s important to find ways to stay engaged indoors.