Brookdale Blogs

Seniors can be at a greater risk for dehydration for several reasons, including thirst sensation changes and increased use of medications. The good news is that drinking plenty of water can be easy and affordable.

Bring on the fresh air, cool breezes and blue skies with a few outdoor activity ideas for seniors — and some tips to keep in mind when planning them.

When Donna discovered Zumba in 2011, she instantly knew it was for her. In 2013, she became a certified Zumba instructor and began her classes at a local church with seniors in mind.

If you’re looking for single-serving dishes that you can make in a hurry, you’re in the right place. These recipes are packed with tasty ingredients, quick to whip up and come in smaller portions to help reduce food waste.

Summer is here, and our residents are having a blast right in their own backyards.