Brookdale Blogs

Maybe it’s something you’ve read about online or heard mentioned in your group of friends. But what is mindful eating, and is it something you should do?

Recently, we had the opportunity to sit down with attorney Amy Cross Nance to discuss the ins and outs of estate planning on our Great Full Life webcast series.

It’s important to be mindful of the dietary and safety needs of our senior loved ones during holiday meals, especially when it comes to reducing choking risks.

It can be challenging to make sure you’re getting all the nutrients you need. Here are some common vitamin deficiencies in seniors and ways to help combat them.

Although every experience is unique, research and resources are available to help guide and support you in providing the best care for those with dementia.

Memory challenges can often be a normal part of aging. But how can you tell if these changes are a normal part of aging or if they are early signs of dementia?

After a tearful meeting, Sara and Vera form an amazing bond fueled by a shared experience.

The new year is a popular time for a fresh start! Check out these common resolutions as well as some potential resources to help if you too want to consider changes to try to live healthier next year.

A few easy swaps and you may be able to make somewhat healthier versions of some of your favorite foods. Here are 10 swaps to try.

It's never too late to master a new craft. Jack Berglund is living proof.

Want to gift the under-consumption way? Here are some ideas on how to embrace this trend this holiday season.

Your passions keep your days meaningful, especially when you get to share that passion with others.

Deciding what to give loved ones for a holiday gift can be difficult. Here are a few reasons why gifting a family heirloom may be the perfect gift for someone you love this holiday season.

It can be easy to forget about the recipes you’ve collected over the years, so here are five ways you can share your recipes with those you love.

When the weather cools, we start to crave a warm mug of something soothing. Next time you’re craving a warm drink, consider making one of these easy recipes.