Today, training for 5ks and marathons are common fitness goals. But not long ago running for exercise was seen as a strange subculture rather than a respected sport.

Moving into senior living is a huge decision. Weighing the pros and cons of each option, including the cost could help you determine which option is right for you.

There are many misconceptions about senior living communities. Some think it’s dreary or lonely. But in reality, senior living is an amazing new chapter in people’s lives.

Eighty-year-old Wanda and 27-year-old Anna share their thoughts and experiences about how the landscape of dating has, or hasn't, changed across generations.

Regular music therapy sessions in senior living communities do wonders for the residents' wellbeings. This approach to therapy reduces stress and improves brain function.