Have you or someone you love recently been diagnosed with Osteoporosis? Here are a few exercises you can try at home to help.
Read more“Grandmacore hobbies” or hobbies that are typically associated with older adults are trending on social media and making their way to a younger audience. Here are just a few you could enjoy with a loved one.
Read moreThere are plenty of ways to get your heart pumping, no matter how much you can move. Here are 5 activities for seniors with limited mobility–grab some water and let’s get started!
Read moreWhether you're an experienced birder or just starting to embrace the hobby, there are a variety of tools and resources available that you can use to enhance your experience.
Read moreWhile you can’t control the weather, you can take some steps to prepare for it. And going in with a plan is the best way to make sure that you’re setting yourself up to avoid dangerous situations.
Read moreEarlier this month, the FDA cleared the first blood test for use in diagnosing Alzheimer’s disease for individuals 55 years and older.
Read morePaying others through cash-sharing apps is becoming more common, but they also come with risks. Understanding how to use them more safely can help you avoid scams and protect your money.
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