Brookdale Blogs

Dense bean salads are more than just a trendy social media topic. They can be a quick and easy meal that packs in nutrients. What they are and how to make one.

Have you or a loved one recently been told you have arthritis? Here are some of the first questions to ask your doctor.

Enticing products like sunscreen body mists, powdered sunscreen and sunscreen body oils have hit the market. But do they really help protect you from the sun?

Adding flavored electrolytes to your water is all the rage right now, but what do they actually do? Here are a few things to consider to help you determine if adding electrolytes to your drinks it right for you.

Have you or someone you love recently been diagnosed with Osteoporosis? Here are a few exercises you can try at home to help.

There are plenty of ways to get your heart pumping, no matter how much you can move. Here are 5 activities for seniors with limited mobility–grab some water and let’s get started!

While you can’t control the weather, you can take some steps to prepare for it. And going in with a plan is the best way to make sure that you’re setting yourself up to avoid dangerous situations.

The loaded water trend elevates a plain bottle of water into a tasty and hydrating beverage. Take a look at these ways you can make your daily water intake more exciting.

Hobbies are still something you can enjoy with arthritis. The key is finding activities that you can adapt and that are low strain. Here are 5 to try.

While there are plenty of methods available for getting rid of these creepy, crawly pests, let’s look at some natural remedies to help deter them from your living space without the use of harsh chemicals.

Whether you prefer dill, sweet, or bread-and-butter pickles, these crunchy treats can be a tasty way to support your health. Read on for some reasons why pickles can be good for you.

Drinking enough liquids to stay hydrated can be a challenge. Here are 15 foods to incorporate into your diet to help you stay nice and hydrated.

We talked to some cleaning experts to get their take on the top places people aren’t cleaning but probably should be, plus their advice on how to properly sanitize these areas.

Spending time outdoors can do wonders for our health. Here are just a few examples of the potential powers of nature.

Staying active is one of the best things you can do for your health at any age, but it’s especially important as we get older. Moving your body regularly can help keep your heart strong and your life vibrant.