Brookdale Blogs

Confused about nutritional supplements? To help consumers make more informed choices, the U.S. Food and Drug Administration (FDA) has created guidelines for labelling some of the dietary supplements your doctor or dietitian might recommend.

Good news! Our communities are open for scheduled visits, subject to local and state regulatory guidance, and we would love to give you a taste of the lifestyle our residents experience every day.

If you’re looking for a new way to relax in your free time, here are some suggestions that not only pass the time productively, they could potentially have a positive impact on your health.

Here are some stretches that you can do from the comfort of your home—you can even wear PJs— to help you feel more flexible. The best part? No equipment is needed.

If you want to practice self care for your mental well-being, why not try some activities that are backed by research? These five self-care tips are supported by certain studies and just might help you boost your mood and truly care for yourself.