Brookdale Blogs

The Coronavirus (COVID-19) pandemic may be impacting more than your physical health. Your mental well-being may be affected too. Learn more about how to help clear your head.

The food you put in your body may help improve your brain health as you age with grace. Here is how you can eat your way to a stronger mind.

Keeping your home clean is huge in preventing illness. Here are seven things you should sanitize to keep yourself happy and healthy.

Restlessness can heighten during uncertain times. Here's how you can ease your mind and get a better night's sleep.

Hydration is key, no matter what age. Here are five simple ways seniors can stay healthy and hydrated!