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Brookdale Blogs

Health, Safety and Wellness

Superfood Soups You’ll Crave All Winter Long

Cooler weather has arrived. And what better way to warm up than with a delicious bowl of warm soup? Soup is a great way to pack a variety of nutrients and flavors into a single bowl – especially if you pack your bowl with superfoods!

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What Is Early-Onset Dementia?

Learn the facts about the condition affecting Bruce Willis and others.

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Health, Safety and Wellness

Vaccines Every Senior Should Consider

If you’re 65 or older, the flu shot is probably not the only vaccine you should be thinking about. August is National Immunization Awareness Month, so let’s talk about the other shots you should consider adding to your vaccination schedule.

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How to Manage Dementia During Time Changes

When daylight saving time ends and the clocks go backward, it can be tough to adjust to a new schedule. But for those with dementia, the change in time can be especially impactful.

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What are the Signs of Anxiety and Depression in Seniors?

Depression and anxiety can affect people of all ages. While symptoms may be similar to those experienced by younger individuals, there are some unique challenges that are typically more common in seniors.

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Health, Safety and Wellness

Myths and Facts About Parkinson’s Disease

Educating yourself about Parkinson's disease can help you support yourself or others through a diagnosis and can inform you about your risk factors.

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What to Know About Seniors and UTIs

Forgetting the names of loved ones, mistaking one’s location, and getting confused at nighttime – these can all be hallmark symptoms of Alzheimer’s and other types of dementia. But did you know that these symptoms may also be caused by a simple infection?

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Health, Safety and Wellness

Superfood Desserts to Try

There are many ways to eat dessert and still have it be fairly healthy. And if you can sneak in some superfoods, even better!

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3 Fresh and Fun Summer Recipes

Looking for something new for your summer repertoire? Check out these three recipes.

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What’s Your Dementia Caregiving Style? Find Out to Help Relieve Stress

For caregivers, learning about the five distinct dementia caregiving styles can help you identify strategies to improve outcomes and reduce stress for both you and your loved one.

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At-Home Science Experiments to Do With Your Grandkids

Remember how much you loved doing science experiments as a kid? Here are 6 to try with your grandkids next time they visit.

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Recipes for a Protein-Packed Breakfast

Opting for a breakfast of straight carbs can often leave you heading towards a sugar crash and feeling hungry just hours after eating. Instead, try to incorporate protein into your morning meals.

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How to Get a Better Night's Sleep

In the most recent installment of our webinar series, Dr. Michael Breus, popularly known as The Sleep Doctor, offered advice on improving sleep as we age. In case you missed it, here’s the recap.

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Health, Safety and Wellness

Seniors’ Guide to Headaches

Here’s what to know about more common everyday headaches and how older adults can deal with them.

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Health, Safety and Wellness

20 Healthier Snacks for Seniors

When a snack attack strikes, it’s easy to grab a cookie, soda or a bag of potato chips. But there are healthier alternatives that you can reach for that will satisfy your cravings—and that may also fill your body with nutrients in the process.

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