Brookdale Blogs
Insomnia and Aging: Symptoms, Causes and Tips to Beat It
Are you getting less sleep as you age? If so, you’re not alone. Read on for more info about why insomnia affects seniors and how you can help start catching better ZZZs.
Read moreShould I Sell My House in 2022?
If you’ve been hoping to use your home equity to fund senior living, now may be a good time. As a homeowner, your property may have appreciated more than you think.
Read moreHow Gratitude Can Change Your Brain
Studies have suggested that a gratitude practice can help some people to feel happier. It can also potentially assist in reducing anxiety and warding off feelings of depression. Ready to focus on feeling more grateful? Here are some easy exercises to try.
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