Brookdale Blogs

Are you getting less sleep as you age? If so, you’re not alone. Read on for more info about why insomnia affects seniors and how you can help start catching better ZZZs.

If you’ve been hoping to use your home equity to fund senior living, now may be a good time. As a homeowner, your property may have appreciated more than you think.

Studies have suggested that a gratitude practice can help some people to feel happier. It can also potentially assist in reducing anxiety and warding off feelings of depression. Ready to focus on feeling more grateful? Here are some easy exercises to try.