Brookdale Blogs

Vitamins, free radicals, fatty acids — oh my! Getting all your nutrients can be complicated. There’s a reason it takes years of hitting the books to get a degree in nutrition! But thankfully, you don’t need to have a degree to eat healthily.

It’s not every day you see a 78-year-old deadlifting 102 pounds. That is, unless you were to show up to a CrossFit 616 class on a day when Carol Leigh was there

Lillian and Charles found themselves in a situation that many families do. Charles was diagnosed with early-onset Alzheimer’s disease, leaving him and Lillian in a situation they never saw coming.

Today's assisted living communities are not the "old folks' homes" you may remember. Learn five facts about senior living that clear up many misconceptions or assisted living.

Icy conditions and cold temperatures can cause seniors to stay indoors. As a result, lack of sunlight, changes in light patterns and loneliness can make winter a difficult time of year for older adults.