Brookdale Blogs

Whether you’re looking for a quick and easy snack to enjoy poolside or a dessert to share with others, these no-bake recipes will keep you refreshed and relaxed all summer long.

Brookdale resident Loretta reflects on her time as a teacher.

You don’t have to be an athlete to reap the benefits of exercise. Here are five low-impact activities you can consider trying even if you’ve never stepped foot into a weight room.

Check out this list of tiny tasks that may help you get ready to decide which senior living community is best for you.

Are you getting less sleep as you age? If so, you’re not alone. Read on for more info about why insomnia affects seniors and how you can help start catching better ZZZs.

If you’ve been hoping to use your home equity to fund senior living, now may be a good time. As a homeowner, your property may have appreciated more than you think.

Studies have suggested that a gratitude practice can help some people to feel happier. It can also potentially assist in reducing anxiety and warding off feelings of depression. Ready to focus on feeling more grateful? Here are some easy exercises to try.