It’s important to be mindful of the dietary and safety needs of our senior loved ones during holiday meals, especially when it comes to reducing choking risks.
Read moreIt can be challenging to make sure you’re getting all the nutrients you need. Here are some common vitamin deficiencies in seniors and ways to help combat them.
Read moreAlthough every experience is unique, research and resources are available to help guide and support you in providing the best care for those with dementia.
Read moreMemory challenges can often be a normal part of aging. But how can you tell if these changes are a normal part of aging or if they are early signs of dementia?
Read moreAfter a tearful meeting, Sara and Vera form an amazing bond fueled by a shared experience.
Read moreThe new year is a popular time for a fresh start! Check out these common resolutions as well as some potential resources to help if you too want to consider changes to try to live healthier next year.
Read moreA few easy swaps and you may be able to make somewhat healthier versions of some of your favorite foods. Here are 10 swaps to try.
Read moreIt's never too late to master a new craft. Jack Berglund is living proof.
Read moreWant to gift the under-consumption way? Here are some ideas on how to embrace this trend this holiday season.
Read moreYour passions keep your days meaningful, especially when you get to share that passion with others.
Read moreDeciding what to give loved ones for a holiday gift can be difficult. Here are a few reasons why gifting a family heirloom may be the perfect gift for someone you love this holiday season.
Read moreIt can be easy to forget about the recipes you’ve collected over the years, so here are five ways you can share your recipes with those you love.
Read moreWhen the weather cools, we start to crave a warm mug of something soothing. Next time you’re craving a warm drink, consider making one of these easy recipes.
Read moreCheck out our list of some of the best holiday films for seniors and where to watch them.
Read moreConsider these exercises you can do in your own home to help you stay active when the weather outside isn’t ideal.
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