Brookdale Blogs
Why Senior Women May Still Want to See a Gynecologist
You likely visited the gynecologist starting in your teenage years and kept up with annual pelvic exams for decades to follow. You made regular visits into adulthood, having your doctor advise you on things like birth control and pregnancy. But now that you’re a senior, do you need to keep up with OBGYN appointments? Experts generally say “yes”. Here are a few reasons you should consider not skimping on this type of care.
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Solo Travel 101
While traveling with others can be fun, there can be many fun perks to taking a trip on your own. For starters, you get to pick your own daily itinerary and don’t have to compromise with another person on what type of hotel you stay in, what restaurant you dine at, or even which destination you head to. You’ll also likely have the opportunity to meet new people and may be able to better immerse yourself in the local culture.
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Make Over Your Bedroom for Better Sleep
Could a well-designed bedroom help you sleep better at night? Read more to find out.
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How to Train Your Cat
Dogs can sit, stay, roll over, come when called, shake, high-five and do all kinds of fancy tricks. But did you know that you can train your cat to do some of the same types of tricks as well? Yes, it’s true!
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6 Easy-to-Care-For Indoor Plants
The best part about the following list of plants is they don’t care if you have a green thumb. These are some of the easier ones to care for, because they require minimal attention and watering—and some don’t need a lot of light.
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What Seniors Should Know Before Filing Their Taxes
Tax season is upon us once again and the deadline of April 15th is looming. But before you get ready to prepare your paperwork, here are a few helpful things that experts want you to know.
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Three Tips for Taking Care of Yourself as a Caregiver
An old adage says, “You can’t take care of others if you can’t take care of yourself.” That was something my loved ones frequently reminded me about in 2012 when my mother was diagnosed with Alzheimer’s and I became her caregiver.
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Tips for Transitioning to Gray Hair
Ready to embrace your natural color and rock some silvery locks? Then you’re ready to grow out your dye job and welcome in the gray. Here are some tips on how to go gray with ease.
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Barbie Celebrates 65 Years: A Look at The History Behind the Beloved Doll
The iconic 11-inch plastic fashion doll made its debut on March 9, 1959. Barbie was created by Ruth Handler, co-founder of Mattel (along with her husband, Elliot). It wasn’t long before Barbie took the country by storm and the doll was a staple in just about every little girl’s dollhouse.
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What to Do When You and Your Spouse Need Different Levels of Care
It is entirely possible for couples to continue living together in a community while navigating their changing care needs. The right solution usually just requires thinking outside the box and making a move that will accommodate your spouse — and you — in the future.
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How to Start Writing a Memoir
Have a story you want to tell? Want to put down moments of your life into a book? It’s never too late to get started. No matter what your goals for putting your life story on paper, the first step is getting started. And while the process may sound daunting, it’s probably easier than you think. We talked to some arts educators and professionals in the publishing world who shared these tips on how to start writing a memoir.
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5 Cool Things AI is Doing (And a Few to Watch Out For)
AI is capable of some pretty neat things that can bring more convenience, safety, productivity, connection, beauty and even joy into our lives! We’ve gathered a handful of some interesting things AI is doing, along with a few other advancements that may be around the corner.
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5 Off-Road Hobbies for Car Enthusiasts
You don’t have to get behind the wheel to appreciate the craftsmanship of a classic car. Here are six hobbies for car enthusiasts to enjoy while steering clear of driving.
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What is Functional Fitness, and Why May it be Great for Seniors?
Reducing this risk is where the idea of functional fitness stems from. Functional fitness is a form of training that is designed to enhance your ability to perform the tasks of daily life more safely, efficiently and with less effort.
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How to Find the Best Walking Shoes
Running shoes, hiking shoes, sneakers… which ones should you pick? Here’s what you need to know to help you find the best walking shoes for your feet.
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