Caregivers often put others' needs ahead of their own. But caregiving can be challenging, which makes self-care as important now than ever. Here's how you can avoid burnout.
Read moreThere are many common heart conditions such as a heart attack, coronary artery disease or atrial fibrillation (AFib) that can cause alarm. But each has different causes and slightly different warning signs from another condition: heart failure.
Read moreHere are a few tips to help improve your AM routine so when you wake up, you feel like seizing the day instead of sleeping through it.
Read moreLearn more about the MIND diet, a combination of the Mediterranean diet and the DASH diet, which was made with the goal of emphasizing foods that impact brain health.
Read moreVeterinarian Dr. Marty Becker explains how we can improve our pets’ quality of life.
Read moreWith these cutting-edge gifts for seniors, you can help your loved one stay plugged in to the latest tech trends.
Read moreIf you want the senior in your life to get the best possible care, consider booking an appointment with a geriatrician, an expert in issues associated with aging.
Read moreHere is a quick intro to some meat-free options, plus tips on how to enjoy them
Read moreWhen the early symptoms of dementia arise, knowing which doctor to see may not be as clear. In fact, several different types of practitioners may get involved before reaching a diagnosis. Find out which doctor makes a dementia diagnosis.
Read moreIf you snore, or you ever wake up after a seemingly restful night’s sleep feeling tired, it could be because you aren’t breathing properly throughout the night. This is a common sleep disorder known as sleep apnea.
Read moreIf you’re stuck in the fashion doldrums, it may be time to consider a capsule wardrobe that helps you buy less, enjoy your clothing more and be more thoughtful about the clothing choices you make.
Read moreA technique known as prompting can help foster a more successful partnership with your loved one with dementia. It can also help you and your loved one communicate better and work together more smoothly.
Read moreThere's more hope on the horizon for managing osteoporosis, a disease that often stops seniors in their tracks if they fracture a bone after falling.
Read moreIf you or a loved one has recently received a diagnosis of Alzheimer’s, or you are noticing symptoms and suspect Alzheimer’s or dementia may be the cause, this list of common misconceptions may help you better understand the disease.
Read moreDownsizing your home can be a daunting task, but it doesn’t have to be. One way to pare down your belongings is to have an estate sale.
Read more