Brookdale Blogs

7 Ways to Drink More Water

Seniors can be at a greater risk for dehydration for several reasons, including thirst sensation changes and increased use of medications. The good news is that drinking plenty of water can be easy and affordable.

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Passion & Purpose July 06, 2021

Planning Outdoor Adventures for Seniors

Bring on the fresh air, cool breezes and blue skies with a few outdoor activity ideas for seniors — and some tips to keep in mind when planning them.

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Passion & Purpose, COVID-19 June 28, 2021

This 70-Year-Old Zumba Instructor is Dancing Through the Pandemic

When Donna discovered Zumba in 2011, she instantly knew it was for her. In 2013, she became a certified Zumba instructor and began her classes at a local church with seniors in mind.

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Healthy Cooking for One

If you’re looking for single-serving dishes that you can make in a hurry, you’re in the right place. These recipes are packed with tasty ingredients, quick to whip up and come in smaller portions to help reduce food waste.

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Passion & Purpose June 18, 2021

Having a Field Day

Summer is here, and our residents are having a blast right in their own backyards.

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