Our communities have found unique ways to make staying active a fun part of the residents' week.
Read moreSeniors can be at a greater risk for dehydration for several reasons, including thirst sensation changes and increased use of medications. The good news is that drinking plenty of water can be easy and affordable.
Read moreBring on the fresh air, cool breezes and blue skies with a few outdoor activity ideas for seniors — and some tips to keep in mind when planning them.
Read moreWhen Donna discovered Zumba in 2011, she instantly knew it was for her. In 2013, she became a certified Zumba instructor and began her classes at a local church with seniors in mind.
Read moreIf you’re looking for single-serving dishes that you can make in a hurry, you’re in the right place. These recipes are packed with tasty ingredients, quick to whip up and come in smaller portions to help reduce food waste.
Read moreSummer is here, and our residents are having a blast right in their own backyards.
Read moreThe CDC recommends taking four complementary approaches to reducing the risk of a fall: talking to your doctor, exercising, having regular eye exams, and implementing environmental safety precautions around the house. These four factors could work together to help keep you upright and out of the hospital.
Read moreThe FDA recently approved the use of aducanumab (brand name Aduhelm) for treatment of patients with Alzheimer’s disease. While experts may be somewhat divided on the specific decision, there is overwhelming excitement for the idea that there may be hope for people with Alzheimer’s.
Read morePodcasts are radio shows that you can listen to on your smartphone or online, and there are hundreds of them out there. Here are a few recommendations.
Read moreThanks to advances in technology, you can now handle nearly all of your personal finances from your smartphone, tablet or home computer. Here's the 411.
Read moreNow that your loved one has moved into a senior living community, how do you, as a wife, husband, son or daughter, get involved yourself?
Read moreVirtual book clubs can be a great way to connect with loved ones from the cozy comfort of your home. So, whether you’re a long-time book club member or just thinking of getting one started, we’ve got some titles that are sure to get you talking.
Read moreAn opera singer gave residents at Brookdale Redwood City a special performance.
Read moreGuest blogger Sherri Snelling, corporate gerontologist, discusses how to have family conversations about long-term care and end-of-life decisions.
Read moreAs the days get longer, the mercury rises and the sun shines, it’s officially time for seniors to start taking advantage of all that life has to offer. Here’s a list you can use to inspire your own personal bucket list.
Read more