Brookdale Blogs

A quick nap can benefit your brain. But before you hit the hay during the day, there are a few things to consider. Not all naps are created equal, but there are ways you can help optimize your naptime.

Every coastal grandmother needs a fashionable mate. Enter the “eclectic grandpa,” a new style of dressing that incorporates vintage pieces, fun knits and a dose of your own personality. With the help of social media, “eclectic grandpa” is already dominating the 2024 trend forecast, and Gen Z and Boomers alike can rock this trend without actually having to be, well, a grandfather. If you’re looking to shake up your style, keep reading as we break down some of the key elements of this fast-growing trend.

If you’ve ever opted for a health plan through your employer, you may have been offered a tax-advantaged health savings account. The two most common types are Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs).

Your dad wants to watch Columbo, the kids want to make a homemade waterslide in the backyard, and you just want the whole family to spend some time together this summer. Make it happen with these ideas for multigenerational summer fun.

Are you considering downsizing? These seven tips can help you successfully scale back.

Have you ever thought about cutting back on alcohol for a while—to try to help you sleep better, save some money, cut calories or just see what life is like without beer goggles? If so, you’re in good company.

First, it was Marie Kondo and her “does this spark joy?” concept to guide tidying. Then, it was all about minimalism. Now, people are buzzing about “Swedish Death Cleaning”. But what is this latest craze of decluttering? And should you be doing it? Here’s what to know.

Volunteering can have an endless array of benefits – one of them being that it’s often a great way to meet other people and get social. Have you been wanting to give back, but don’t know where to start? The good news is there are so many ways in which you can help out your local community.

Everyone deserves to live their golden years to the fullest, especially our nation's veterans. Here are just a few of the reasons that senior living can be a great option for veterans.

Love reading? Keeping up on what’s hot can be hard – especially with all the good books that come out every year. It’s 2024 now, but that doesn’t mean you can’t venture back a year and hop into the popular books everyone was talking about. Here are 10 books that were all the rage in 2023. From old timey cookbooks to royal memoirs—and several page-turning novels – this list has something for everyone!

If you’re thinking of changing up your fitness routine, always check in with your doctor first. Then try these tips that are designed to ensure a safer and healthier workout at home.

Have you been considering long-term care insurance? Navigating the world of insurance and making the right decision for your future can be confusing. We talked to an expert in the industry to bring you answers to some frequently asked questions about long-term care insurance.

You likely visited the gynecologist starting in your teenage years and kept up with annual pelvic exams for decades to follow. You made regular visits into adulthood, having your doctor advise you on things like birth control and pregnancy. But now that you’re a senior, do you need to keep up with OBGYN appointments? Experts generally say “yes”. Here are a few reasons you should consider not skimping on this type of care.

While traveling with others can be fun, there can be many fun perks to taking a trip on your own. For starters, you get to pick your own daily itinerary and don’t have to compromise with another person on what type of hotel you stay in, what restaurant you dine at, or even which destination you head to. You’ll also likely have the opportunity to meet new people and may be able to better immerse yourself in the local culture.

Could a well-designed bedroom help you sleep better at night? Read more to find out.