Brookdale Blogs
6 Seniors Who Made a Splash on TikTok
TikTok isn’t just for millennials and Gen Zers. It’s a platform that is being embraced by people of all ages—just look at these six seniors who've made an impact!
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5 Self Care Tips for Seniors
If you want to practice self care for your mental well-being, why not try some activities that are backed by research? These five self-care tips are supported by certain studies and just might help you boost your mood and truly care for yourself.
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89-Year-old Physics Student Receives Ph.D. From Brown
If anyone can prove that age is just a number, it’s Manfred Steiner. After 89 years, he realized a life-long dream by earning his Ph.D. in physics at Brown University.
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Can Natural Sleep Remedies Work?
An estimated 50 to 70 million American adults suffer from some sort of sleep disorder, including insomnia. While proper sleep hygiene, like keeping your room dark and sleeping on a comfortable mattress can help, there are also some natural supplements you can take.
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10 Snacks Kids and Grandparents Can Make Together
Whipping up a treat in the kitchen is a great way for grandkids and grandparents to bond.
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13 Veterans Charities to Consider Supporting
Check out these charities with missions to aid veterans and their families.
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What Is the Mediterranean Diet?
The Mediterranean diet is associated with many health benefits, including lowering the risk of heart disease, stroke, cancer, Alzheimer’s disease, diabetes and obesity. Learn more about how it works.
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Earning Residents' Trust
Lorie Goodwin, Resident Programs Coordinator at Brookdale Tullahoma, explains how she makes personal connections with her residents.
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5 Benefits of a Winter Move To Senior Living
Moving from one home to another is a huge task, regardless of how, when and where you choose to do it. However, if you do foresee an upcoming move, you might be surprised to learn that switching homes during the winter months can have some major benefits.
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6 Reasons to Add Seafood to Your Diet
If you’re looking for an easy yet impactful way to be proactive in your health journey, try introducing seafood into your diet.
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Reflecting on a Life Well Traveled
For Mrs. Clayton, who lives in Brookdale Gallatin, travel has been a way of life.
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Boomers to Gen Z: Explaining the Generations
You've probably heard the generational cohort terms — from the greatest generation to baby boomers and millennials to Generation Z — but what does it all mean?
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How to Stay Close With Your Teenage Grandkids
If you’re wondering how to reshape and refresh the bond you share with your grandchildren as they grow into teenagers, here are some tips to try.
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What Is Known About Omicron, the New COVID-19 Variant
A new COVID-19 variant, identified as “Omicron,” has individuals concerned about how this variant might affect life as we begin 2022. Here's some information to help you protect yourself and your loved ones.
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10 Estate Planning Terms You Should Know
It’s wise to plan an estate by speaking with an estate-planning specialist, but you can familiarize yourself with some of the lingo beforehand to hit the ground running.
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