Brookdale Blogs

Having a friend in senior living can make all the difference. Renee Tate was happy to renew a longtime friendship at Brookdale Tullahoma.

Even the most avid readers have a hard time keeping up with all the books released in a year. Here are 10 books you may have missed in 2021.

Randy Kling, who lives in Brookdale Gallatin just outside Music City, worked as a mastering engineer for RCA Records for decades.

If you’re a senior who has lived in the same home for many years, it’s important to re-familiarize yourself with the process of selling a house before you embark on a new chapter in life.

TikTok isn’t just for millennials and Gen Zers. It’s a platform that is being embraced by people of all ages—just look at these six seniors who've made an impact!

If you want to practice self care for your mental well-being, why not try some activities that are backed by research? These five self-care tips are supported by certain studies and just might help you boost your mood and truly care for yourself.

If anyone can prove that age is just a number, it’s Manfred Steiner. After 89 years, he realized a life-long dream by earning his Ph.D. in physics at Brown University.

An estimated 50 to 70 million American adults suffer from some sort of sleep disorder, including insomnia. While proper sleep hygiene, like keeping your room dark and sleeping on a comfortable mattress can help, there are also some natural supplements you can take.

Whipping up a treat in the kitchen is a great way for grandkids and grandparents to bond.

Check out these charities with missions to aid veterans and their families.

The Mediterranean diet is associated with many health benefits, including lowering the risk of heart disease, stroke, cancer, Alzheimer’s disease, diabetes and obesity. Learn more about how it works.

Lorie Goodwin, Resident Programs Coordinator at Brookdale Tullahoma, explains how she makes personal connections with her residents.

Moving from one home to another is a huge task, regardless of how, when and where you choose to do it. However, if you do foresee an upcoming move, you might be surprised to learn that switching homes during the winter months can have some major benefits.

If you’re looking for an easy yet impactful way to be proactive in your health journey, try introducing seafood into your diet.

For Mrs. Clayton, who lives in Brookdale Gallatin, travel has been a way of life.