When it comes to heart disease, the risks to women are often overlooked. Though the problem receives considerably less attention and publicity, the disease takes a deadly toll on women ...
Cardiac deaths among men have declined over the last 25 years, but disease rates in women have not experienced the same downward trend. Learn to recognize the warning signs and how ...
When people try to strengthen their heart they usually do so by improving their physical health, like being more active and quitting smoking. While this is valuable, it’s only part ...
Healthy grocery shopping doesn’t have to be a chore. Keep it interesting with these tips to stock your pantry and refrigerator with heart-healthy ingredients.
When my kids were 10 and 13, we moved from a small Kentucky town to Indiana. I had a great job opportunity, but was nervous about uprooting my kid’s lives. ...
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