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Five Tips to Help Make Stay-At-Home Meals Delicious and Healthy
Need a little meal-time inspiration during the pandemic? Check out these five tips to help you plan and prepare delicious meals while practicing social distancing.
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Clear Your Head: Coping Strategies for Mental Wellness During COVID-19
The Coronavirus (COVID-19) pandemic may be impacting more than your physical health. Your mental well-being may be affected too. Learn more about how to help clear your head.
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Eat Your Way to More Brain Power
The food you put in your body may help improve your brain health as you age with grace. Here is how you can eat your way to a stronger mind.
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7 Objects to Sanitize During Cold and Flu Season
Keeping your home clean is huge in preventing illness. Here are seven things you should sanitize to keep yourself happy and healthy.
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Get Better Sleep with these 10-Senior-Friendly Tips
Restlessness can heighten during uncertain times. Here's how you can ease your mind and get a better night's sleep.
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5 Simple Ways for Seniors to Stay Hydrated
Hydration is key, no matter what age. Here are five simple ways seniors can stay healthy and hydrated!
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Is Coronavirus Affecting Your Mental Health? Tips for Seniors and Caregivers on Stress and Anxiety
Check out these helpful tips to manage your stress and anxiety, even during uncertain times!
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Help Seniors Stay Stocked Up During Social Distancing With These Tips
Making sure your senior loved one is stocked up is a top priority during social distancing. Here are some ways you can make sure they have everything they need.
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6 Heart-Healthy Spices in Your Kitchen Cabinet
Before you blow your budget on trendy viral remedies, start incorporating these heart-healthy spices into your diet.
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Handy Tips for Making Your Home Accessible
Here are some helpful tips to make your home more accessible for your aging loved one.
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Rise and Shine with These Superfood Breakfast Recipes
We've all heard about superfoods and how good they are for our health. But how do you incorporate them into your diet? Check out these five superfood breakfast recipes to help start your day!
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Are You on the Path to a Long and Healthy Life?
Despite the fact that humans are capable of living longer, research polls are finding that most Americans donâ t want to live past current life expectancy. Most people are afraid that their quality of life will diminish. Find out how you can live both longer and healthier.
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Eight Simple Steps to Make Managing Medications Easier
Modern medicine can work wonders. However, in order to be effective, you have to take medicine safely and according to prescribing guidelines. In addition, patients and health care providers need to be vigilant about the dangers of drug interactions.
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Are the Winter Months Affecting Your Loved One's Mental Health?
Icy conditions and cold temperatures can cause seniors to stay indoors. As a result, lack of sunlight, changes in light patterns and loneliness can make winter a difficult time of year for older adults.
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How Seniors Stay Healthy and Well in Cold Season
When it comes to colds and flu, winter can be brutal — especially to those living in close-knit senior living communities. This informative listicle features ways seniors and their caregivers can stay healthy during the coldest season. Potential topics could include getting a senior flu shot and staying away from hallway neighbors who are sick.
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