Brookdale Blogs

Spending time outdoors can do wonders for our health. Here are just a few examples of the potential powers of nature.

Staying active is one of the best things you can do for your health at any age, but it’s especially important as we get older. Moving your body regularly can help keep your heart strong and your life vibrant.

Now that it’s wintertime, there are plenty of fresh fruits and vegetables to try that are in season. From beets to Brussels sprouts, squash to cranberries, here are a few recipes that take advantage of winter produce – and most importantly taste great.

If you're in the market for new furniture and want to ensure it's both comfortable and functional, here are some tips to guide your search.

You may have heard the term “Annual Wellness Visit” in relation to a Medicare plan or another health incentive but might be unsure what it is all about.

Some people experience more than an occasional meh over the cold weather. Here’s what to know about seasonal affective disorder and some tips on managing it.

Maybe it’s something you’ve read about online or heard mentioned in your group of friends. But what is mindful eating, and is it something you should do?

It’s important to be mindful of the dietary and safety needs of our senior loved ones during holiday meals, especially when it comes to reducing choking risks.

It can be challenging to make sure you’re getting all the nutrients you need. Here are some common vitamin deficiencies in seniors and ways to help combat them.

The new year is a popular time for a fresh start! Check out these common resolutions as well as some potential resources to help if you too want to consider changes to try to live healthier next year.

A few easy swaps and you may be able to make somewhat healthier versions of some of your favorite foods. Here are 10 swaps to try.

When the weather cools, we start to crave a warm mug of something soothing. Next time you’re craving a warm drink, consider making one of these easy recipes.

Consider these exercises you can do in your own home to help you stay active when the weather outside isn’t ideal.

Returning veterans can have serious injuries or health complications as a result of their time in the military. Here are five of the most common health conditions in veterans and how they’re treated.

Check out these five things you may not have known could be great for your heart!