Brookdale Blogs

Check out these five things you may not have known could be great for your heart!

Medicare is a great resource for a wide range of healthcare coverage. It provides health insurance coverage for anyone who is age 65 or older, or who has a severe disability, no matter what their income is. Learn more about Medicare and the services it covers.

According to a 2024 poll, one in three Americans report feeling lonely at least once per week, and one in 10 say they feel lonely every day. Here are some things you can do to try to bring more socialization into your life.

As we begin to gather for fall festivals, and soon Thanksgiving dinners, and happy holidays, here are some actions you can take to keep your health and wellness as merry as your spirit.

Cold and flu season is just around the corner. Here are a few helpful things to consider about these so-called immune boosters and whether they may be able to help you to fight off viruses this fall.

With so many options and different types of insurance available, navigating the world of life insurance can be overwhelming. We talked to a life insurance expert to answer some of the most frequently asked questions that people generally have about life insurance these days.

Preventing sunburn isn’t the only reason to reach for the sunscreen, nor is summer the only time of year when your skin needs protecting against ultraviolet (UV) light. Here are a few reasons why sunscreen should be part of any senior's daily health to-do list.

If you’re wondering whether your earth-smart, “green” cleaning products are effective against COVID-19, the answer is a qualified maybe.

Instead of doing a boring old salad (sorry, lettuce) for your next summer BBQ, why not spice things up and get creative by adding nutrition-packed superfoods?

As we age, skin typically gets more delicate, making it even more important to be mindful when completing your skincare routine. This summer, nourish and replenish your skin with these tips and products that can help protect your glow.

Water is vital to our overall health. It plays a critical role in every major body system. Here are just a few of the effects on your body when you get dehydrated.

We dove into some of the top misconceptions about therapy to bring you this guide to help reconsider some common myths about mental health.

For most of us, walking is so simple! And, it's so easy to get hooked once you start. Certain studies have indicated that tying up those laces for even a few minutes daily can transform your body, mind, and overall health.

Decided you want to give therapy a whirl? The process can seem overwhelming at first, but finding the right therapist might be easier than you think. Here are a few tips to help you find a qualified therapist who is the right fit for you. Plus, a few resources for lower-cost options.

There are various types of therapy available, each with its own unique approach and focus. Knowing which one to choose for your wellness journey can be a process, but having a little background on each can help. Here is a high-level overview of some of the most common types of therapy available to give you a good idea of which one might be the right fit.