20 Healthier Snacks for Seniors
When a snack attack strikes, it’s easy to grab a cookie, soda or a bag of potato chips. But there are healthier alternatives that you can reach for that will satisfy your cravings—and that may also fill your body with nutrients in the process.
What Is PTSD and How Is It Treated?
Studies have suggested that a growing awareness of PTSD and its effects, particularly on veterans, have begun to reduce the stigma around the condition. Learn more about PTSD and how it can be treated.
How to Use Rideshare Apps More Safely
While rideshare services like Uber and Lyft can be helpful in many situations, it’s important to take a few precautions. Here are 6 tips to help you to stay safe while using rideshare apps.
Got the Winter Blues? These Six Tips Could Help
As the weather gets even colder and the sun goes down earlier each day, you may not want to venture outdoors to meet up with friends. But not keeping up with your routine could cause you to feel a little more sad than usual.
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