Brookdale Blogs

Adding flavored electrolytes to your water is all the rage right now, but what do they actually do? Here are a few things to consider to help you determine if adding electrolytes to your drinks it right for you.

On the most recent episode of Great Full Life, Beth Nolan, Ph.D., the Chief Public Health Officer of Teepa Snow’s Positive Approach to Care organization joined us to discuss the types of dementia, what it is and isn’t and communication techniques for caregivers.

Do you love to read but have trouble finding main characters like yourself? Here’s a list of books with older adult protagonists to add to your reading list.

Have you or someone you love recently been diagnosed with Osteoporosis? Here are a few exercises you can try at home to help.

“Grandmacore hobbies” or hobbies that are typically associated with older adults are trending on social media and making their way to a younger audience. Here are just a few you could enjoy with a loved one.

There are plenty of ways to get your heart pumping, no matter how much you can move. Here are 5 activities for seniors with limited mobility–grab some water and let’s get started!

Whether you're an experienced birder or just starting to embrace the hobby, there are a variety of tools and resources available that you can use to enhance your experience.

While you can’t control the weather, you can take some steps to prepare for it. And going in with a plan is the best way to make sure that you’re setting yourself up to avoid dangerous situations.

Earlier this month, the FDA cleared the first blood test for use in diagnosing Alzheimer’s disease for individuals 55 years and older.

Paying others through cash-sharing apps is becoming more common, but they also come with risks. Understanding how to use them more safely can help you avoid scams and protect your money.

The loaded water trend elevates a plain bottle of water into a tasty and hydrating beverage. Take a look at these ways you can make your daily water intake more exciting.

If you’re having a difficult time talking to your loved one about giving up certain responsibilities or tasks, here are a few conversational strategies to help make those talks more approachable.

This trending idea is centered around the thought that dressing in certain colors, textures, and styles of clothing can trigger the release of dopamine, a neurotransmitter associated with pleasure and motivation.

Hobbies are still something you can enjoy with arthritis. The key is finding activities that you can adapt and that are low strain. Here are 5 to try.

While there are plenty of methods available for getting rid of these creepy, crawly pests, let’s look at some natural remedies to help deter them from your living space without the use of harsh chemicals.