Brookdale Blogs

Health & Wellness September 14, 2020

7 Tips to Help Seniors Stay Healthier This Fall and Winter

As we begin to gather for fall festivals, and soon Thanksgiving dinners, and happy holidays, here are some actions you can take to keep your health and wellness as merry as your spirit.

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Health & Wellness September 07, 2020

What Are the Recommended Vaccines for Caregivers?

As a caregiver, you can't afford to get sick. Here are some recommended vaccines to keep you and the person in your care healthy and safe.

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Health & Wellness August 13, 2020

Feel Younger Than Yesterday With These 4 Tips

There may not be an actual fountain of youth, but these healthy habits may help you feel more rejuvenated and youthful than you did the day before!

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Health & Wellness, COVID-19 July 15, 2020

Make Over Your Bedroom for Better Sleep

Could a well-designed bedroom help you sleep better at night? Read more to find out.

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Health & Wellness July 09, 2020

The Secret to Living to 100 -- Don't Do It Alone

What's the secret to living to 100 years old? Lots of olive oil, chocolate and exercise, according to Guinness.

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