Health & Wellness July 09, 2020

The Secret to Living to 100 -- Don't Do It Alone

What's the secret to living to 100 years old? Lots of olive oil, chocolate and exercise, according to Guinness.

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Health & Wellness, COVID-19 July 06, 2020

Do Green Cleaning Products Really Protect Against Viruses?

If you’re wondering whether your earth-smart, “green” cleaning products are effective against COVID-19, the answer is a qualified maybe.

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Health & Wellness, COVID-19 June 19, 2020

Stress Baking the Healthier Way

Baking while quarantined has become so popular that yeast manufacturers can barely keep up with the demand. But if you’re worried that all those extra carbs and sugars could be taking a negative toll on your health, you may want to consider modifying your recipes.

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Health & Wellness, COVID-19 June 10, 2020

How to Help Avoid Fitness Injuries When Working Out at Home

If you’re thinking of changing up your fitness routine, always check in with your doctor first. Then try these tips that are designed to ensure a safer and healthier workout at home

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Health & Wellness June 03, 2020

Five Tips to Help Make Stay-At-Home Meals Delicious and Healthy

Need a little meal-time inspiration during the pandemic? Check out these five tips to help you plan and prepare delicious meals while practicing social distancing.

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