Brookdale Blogs

Health & Wellness November 23, 2020

How to Host a Diabetes-Friendly Holiday Dinner

So you’ve just been informed that one of your holiday dinner guests was recently diagnosed with diabetes. Your new challenge is to adapt the menu to be diabetes-friendly while keeping it as delicious as usual. Fortunately, you have plenty of options available.

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Health & Wellness November 10, 2020

Make Your Home Your Happy Place with These 5 Mood Boosters

One of the simplest ways to potentially improve your mental health at home is to introduce small items that have a positive impact on your mood. Here are a few of our favorite ideas for turning your home into your happy place.

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Health & Wellness October 15, 2020

Seniors Are Showing Interest in CBD - Here's Why

What is CBD, anyway? Is it good for seniors, and will it make you feel intoxicated? Read more to find out.

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Health & Wellness October 12, 2020

Five Things You Didn't Know Could Be Good for Your Heart

Check out these five things you may not have known could be great for your heart!

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Health & Wellness September 14, 2020

7 Tips to Help Seniors Stay Healthier This Fall and Winter

As we begin to gather for fall festivals, and soon Thanksgiving dinners, and happy holidays, here are some actions you can take to keep your health and wellness as merry as your spirit.

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