Brookdale Blogs

Rise & Thrive, Seniors: 5 Tips for Starting Your Morning

Here are a few tips to help improve your AM routine so when you wake up, you feel like seizing the day instead of sleeping through it.

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Health, Safety and Wellness December 13, 2021

The MIND Diet's Effects on Brain Health

Learn more about the MIND diet, a combination of the Mediterranean diet and the DASH diet, which was made with the goal of emphasizing foods that impact brain health.

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Four Reasons to See a Geriatrician

If you want the senior in your life to get the best possible care, consider booking an appointment with a geriatrician, an expert in issues associated with aging.

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Health, Safety and Wellness November 18, 2021

An Introduction to Plant-Based Meats

Here is a quick intro to some meat-free options, plus tips on how to enjoy them

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Health, Safety and Wellness November 15, 2021

Could This Sleep Condition Be Causing Your Snoring?

If you snore, or you ever wake up after a seemingly restful night’s sleep feeling tired, it could be because you aren’t breathing properly throughout the night. This is a common sleep disorder known as sleep apnea.

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