Brookdale Blogs

If you’re looking for an easy yet impactful way to be proactive in your health journey, try introducing seafood into your diet.

There are so many ways digital and social media have impacted our lives — including fitness! Here's how some of the most popular social media networks can help you with workouts, healthy cooking and more.

A new COVID-19 variant, identified as “Omicron,” has individuals concerned about how this variant might affect life as we begin 2022. Here's some information to help you protect yourself and your loved ones.

There are many common heart conditions such as a heart attack, coronary artery disease or atrial fibrillation (AFib) that can cause alarm. But each has different causes and slightly different warning signs from another condition: heart failure.

Here are a few tips to help improve your AM routine so when you wake up, you feel like seizing the day instead of sleeping through it.