Brookdale Blogs

In recent years, reiki, a Japanese form of energy healing, has been growing in popularity, and its proponents believe it offers both mental and physical health benefits. But does reiki actually work?

Our communities have found unique ways to make staying active a fun part of the residents' week.

Seniors can be at a greater risk for dehydration for several reasons, including thirst sensation changes and increased use of medications. The good news is that drinking plenty of water can be easy and affordable.

If you’re looking for single-serving dishes that you can make in a hurry, you’re in the right place. These recipes are packed with tasty ingredients, quick to whip up and come in smaller portions to help reduce food waste.

The CDC recommends taking four complementary approaches to reducing the risk of a fall: talking to your doctor, exercising, having regular eye exams, and implementing environmental safety precautions around the house. These four factors could work together to help keep you upright and out of the hospital.