Brookdale Blogs

The Mediterranean diet is associated with many health benefits, including lowering the risk of heart disease, stroke, cancer, Alzheimer’s disease, diabetes and obesity. Learn more about how it works.

If you’re looking for an easy yet impactful way to be proactive in your health journey, try introducing seafood into your diet.

A new COVID-19 variant, identified as “Omicron,” has individuals concerned about how this variant might affect life as we begin 2022. Here's some information to help you protect yourself and your loved ones.

Caregivers often put others' needs ahead of their own. But caregiving can be challenging, which makes self-care as important now than ever. Here's how you can avoid burnout.

There are many common heart conditions such as a heart attack, coronary artery disease or atrial fibrillation (AFib) that can cause alarm. But each has different causes and slightly different warning signs from another condition: heart failure.