Brookdale Blogs

Health, Safety and Wellness February 02, 2022

What Is the Mediterranean Diet?

The Mediterranean diet is associated with many health benefits, including lowering the risk of heart disease, stroke, cancer, Alzheimer’s disease, diabetes and obesity. Learn more about how it works.

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Health, Safety and Wellness January 24, 2022

6 Reasons to Add Seafood to Your Diet

If you’re looking for an easy yet impactful way to be proactive in your health journey, try introducing seafood into your diet.

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What Is Known About Omicron, the New COVID-19 Variant

A new COVID-19 variant, identified as “Omicron,” has individuals concerned about how this variant might affect life as we begin 2022. Here's some information to help you protect yourself and your loved ones.

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Self-Care for Caregivers

Caregivers often put others' needs ahead of their own. But caregiving can be challenging, which makes self-care as important now than ever. Here's how you can avoid burnout.

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Health, Safety and Wellness December 22, 2021

The Differences Between Heart Failure and Other Common Cardiac Conditions

There are many common heart conditions such as a heart attack, coronary artery disease or atrial fibrillation (AFib) that can cause alarm. But each has different causes and slightly different warning signs from another condition: heart failure.

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