Health & Wellness April 16, 2020

5 Simple Ways for Seniors to Stay Hydrated

Hydration is key, no matter what age. Here are five simple ways seniors can stay healthy and hydrated!

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Health & Wellness April 15, 2020

Is Coronavirus Affecting Your Mental Health? Tips for Seniors and Caregivers on Stress and Anxiety

Check out these helpful tips to manage your stress and anxiety, even during uncertain times!

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Health & Wellness April 13, 2020

Help Seniors Stay Stocked Up During Social Distancing With These Tips

Making sure your senior loved one is stocked up is a top priority during social distancing. Here are some ways you can make sure they have everything they need.

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Health & Wellness March 26, 2020

6 Heart-Healthy Spices in Your Kitchen Cabinet

Before you blow your budget on trendy viral remedies, start incorporating these heart-healthy spices into your diet.

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Health & Wellness February 05, 2020

Rise and Shine with These Superfood Breakfast Recipes

We've all heard about superfoods and how good they are for our health. But how do you incorporate them into your diet? Check out these five superfood breakfast recipes to help start your day!

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