Brookdale Blogs

Is Coronavirus Affecting Your Mental Health? Tips for Seniors and Caregivers on Stress and Anxiety

Check out these helpful tips to manage your stress and anxiety, even during uncertain times!

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Help Seniors Stay Stocked Up During Social Distancing With These Tips

Making sure your senior loved one is stocked up is a top priority during social distancing. Here are some ways you can make sure they have everything they need.

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6 Heart-Healthy Spices in Your Kitchen Cabinet

Before you blow your budget on trendy viral remedies, start incorporating these heart-healthy spices into your diet.

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Health, Safety and Wellness February 05, 2020

Rise and Shine with These Superfood Breakfast Recipes

We've all heard about superfoods and how good they are for our health. But how do you incorporate them into your diet? Check out these five superfood breakfast recipes to help start your day!

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Health, Safety and Wellness January 07, 2020

Are You on the Path to a Long and Healthy Life?

Despite the fact that humans are capable of living longer, research polls are finding that most Americans donâ t want to live past current life expectancy. Most people are afraid that their quality of life will diminish. Find out how you can live both longer and healthier.

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