Health & Wellness January 07, 2020

Are You on the Path to a Long and Healthy Life?

Despite the fact that humans are capable of living longer, research polls are finding that most Americans donâ t want to live past current life expectancy. Most people are afraid that their quality of life will diminish. Find out how you can live both longer and healthier.

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Health & Wellness December 30, 2019

5 Superfoods to Support Healthy Aging

Vitamins, free radicals, fatty acids — oh my! Getting all your nutrients can be complicated. There’s a reason it takes years of hitting the books to get a degree in nutrition! But thankfully, you don’t need to have a degree to eat healthily.

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Health & Wellness December 16, 2019

Are the Winter Months Affecting Your Loved One's Mental Health?

Icy conditions and cold temperatures can cause seniors to stay indoors. As a result, lack of sunlight, changes in light patterns and loneliness can make winter a difficult time of year for older adults.

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Health & Wellness November 18, 2019

How Seniors Stay Healthy and Well in Cold Season

When it comes to colds and flu, winter can be brutal — especially to those living in close-knit senior living communities. This informative listicle features ways seniors and their caregivers can stay healthy during the coldest season. Potential topics could include getting a senior flu shot and staying away from hallway neighbors who are sick.

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Health & Wellness October 09, 2019

The Power of Pets: How Furry Friends Can Improve Your Health

Pets offer companionship, but that's not the only benefit they provide. Learn how pets can improve the health of senior adults.

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