Brookdale Blogs

Hydration is key, no matter what age. Here are five simple ways seniors can stay healthy and hydrated!

Check out these helpful tips to manage your stress and anxiety, even during uncertain times!

Making sure your senior loved one is stocked up is a top priority during social distancing. Here are some ways you can make sure they have everything they need.

Before you blow your budget on trendy viral remedies, start incorporating these heart-healthy spices into your diet.

We've all heard about superfoods and how good they are for our health. But how do you incorporate them into your diet? Check out these five superfood breakfast recipes to help start your day!