Health & Wellness

Kim Estes, senior vice president of clinical services, writes about issues that affect men and women as they age. From planning for long-term care to getting more sleep, this is your one-stop-shop for all things aging.

Senior Nutrition: Five Tips to Help Your Loved One Eat

Brookdale Senior Living March 09, 2017

Every parent knows good nutrition is critical for your kids, and getting them to eat well can be an ongoing struggle. But what if you’re also caring for an aging ... Read more

Dementia Dining: Five Tips for Making Meals Easier

Juliet Holt Klinger March 06, 2017

In our weight-obsessed society, most of us are concerned about packing on too many pounds, rather than too little. But the latter can be a real problem and a symptom ... Read more

Downsizing 101: 7 Tips for Scaling Back

Brookdale Senior Living February 22, 2017

If you’re a baby boomer, chances are you’re at least starting to think about downsizing and moving to a smaller living space. And that’s doubly true if you’re considering a ... Read more

David Cassidy Dementia Diagnoses: Overcoming your Fear of Alzheimer's Disease

Juliet Holt Klinger February 21, 2017

Like many women my age, I spent my elementary school years fawning over David Cassidy—my Partridge Family lunchbox was a prized possession. His talents and songs are timeless, which makes ... Read more

What Doctor Diagnoses Dementia?

Juliet Holt Klinger February 20, 2017

When you are having issues with your stomach, you make an appointment to see a gastroenterologist. When you can’t stop sniffling and sneezing in the spring, you call an allergist. ... Read more

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